EVENT / Meditation Classes ONLINE – with Buddhist Teachers Kelsang Chogma & Martin Allingham
Introduction to Meditation – meditations for relaxation, a clear mind and a kind heart.
3-week series of meditation classes ONLINE
Sundays 7 – 8:15pm | November 10, 17, 24
These classes will provide a comprehensive introduction to meditation, offering guidelines on developing and deepening meditation practice for complete beginners.
Learn meditations to relax body and mind, achieve inner peace and mental clarity, and develop a kind and patient attitude towards others.
These simple guided meditations that can be practised by anyone. With regular practice, these meditations help us to experience inner peace and mental clarity, and to increase our love and compassion for others.
Everybody is welcome – no need for any previous experience of meditation.
The classes will be taught by Buddhist nun Kelsang Chogma and experienced Buddhist teacher Martin Allingham.
Please note: these classes will be a video recording of the Sunday in-person class held at Maurice Jagger Centre.
If you live closer to one of our sister-centres let us know and we’ll put you in touch with them. You can find your closest centre at kadampa.org
HOW THE CLASSES RUN
On each Tuesday you will receive an email containing a link and password to view the video on our website. The video will automatically appear at 7pm on the Tuesday and will remain viewable until 7pm the following week.
Click to acess the Event (Eventbrite website): CLICK HERE