EVENT / Free interactive session to experience the power of your breath. Relieve stress, ease anxiety and boost your immune system.
Discover the power of your breath to manage your mind and experience instant peace & calm.
Join a 75-minute free Workshop and get a glimpse of the Sudarshan Kriya™-
The breathing technique that is revolutionizing millions of lives in over 156 countries
What you’ll discover at ‘Beyond Breath’
1. A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program
2. An instant energy booster that awakens & relaxes your mind –
Take it home and practice daily!
3. The peace & calm of a unique guided meditation
4. Secret keys to manage your mind
5. The power of surrounding yourself with positive, like-minded people.
Master the Power of Breath to Transform your Life
No breath = No life
What was the first act of our life? We took a breath in.
What will is the last act of our life? We’ll breathe out
And in between is our life…
Every single day, we breathe in 10,000 liters of air!
Breath has the ability to purify body, mind, and emotions –
We eliminate 70% of toxins through the breath.
But we use only 30% of our lung capacity!
The quality of our life is determined by the way we breathe.
But we learn nothing about our breath!
You can use your breath to master your thoughts and emotions – the key to managing the quality of your days. By learning the Sudarshan KriyaTM a science-backed, rhythmic breathing technique taught at the Happiness Program, you can:
1. Tap into a reservoir of energy and use it as you please!
2. Relieve deep-rooted stress and anxieties
3. Uplevel your productivity
4. Overcome emotional blocks, past events and limiting beliefs
5. Heal your body & gain power over your mind
6. Experience the true state of meditation
7. Experience a deeper sleep
8. Boost your immune system
9. Manage your emotions skillfully
10. Free your hearts and minds”
11. Experience a more vibrant world
Learn more about the Happiness Program & the Sudarshan Kriya™ in our free workshop ‘Beyond Breath’.
FAQ
How do I contact the organizer?
Indraneel Basu | ibas26@gmail.com | +41774956923
How do I get the meeting ID on Zoom?
Participants will get the meeting ID in the confirmation email after they register. There will be a reminder email with the Zoom meeting ID by the organiser on the day of the event.
Click to acess the Event (Eventbrite website): CLICK HERE