Tuesday Morning Meditation – an online meditation class

Seeking happiness can be a confusing and complicated process, because we tend to seek it in external things like possessions, friends, and status. And even when our wishes are fulfilled, they often come along with unwanted side-effects. The truth is that nothing external can give us happiness – it has to be cultivated in our hearts.

One of the main functions of Buddha’s teachings is to show us how to cultivate true happiness in our hearts. In this series we will explore four simple attitudes that we can develop and practice in order to experience peace and happiness in our hearts.

This series of classes runs through October. You can attend the whole series or just drop in to individual classes.

Each class begins with a guided meditation, followed by a talk on a certain topic, and ends with another guided meditation. Everyone welcome! No experience needed. While the meditations offered are Buddhist, they generally appeal to anyone wanting to cultivate a deeper state of peace and authentic happiness.

This is a live streaming online class, taught from Menlha Kadampa Buddhist Center in Lambertville, New Jersey. We are offering a range of meditation classes online while we are physically closed, in an effort to continue to provide services to our community in central New Jersey and eastern Pennsylvania.

Register in 3 Easy Steps:

1. Buy Tickets

2. Wait to be redirected to the registration page

3. Check your inbox for your link to the class.

****Please download Zoom app and sign up ahead of time******

***Tickets available by donation for those who are struggling financially. Any amount is welcome! Click the green “tickets” button to see the donation option.***

This is a live streaming online class. There is also an option to register for an on-demand stream of this course, available for 2 extra days.

Teacher:

Gen Kelsang Wangden is an American Buddhist monk and is the Resident Teacher of Menlha Buddhist Center in Lambertville, NJ. A longtime disciple of the internationally renowned Buddhist Teacher and meditation master Geshe Kelsang Gyatso, Gen Wangden is known for his kind heart, joyful nature, and practical advice. He enjoys helping students of all abilities and interests understand and apply Buddhist lessons and cultivate inner peace.